Kevin William Grant—Registered Psychotherapist - Coaching

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Understanding Mental Health

Coaching

Bridging Perception and Reality: Addressing Cognitive Biases in Therapeutic Practice

Understanding cognitive biases, particularly those related to self-assessment of intelligence and abilities, is crucial as it can impact decision-making, educational outcomes, and interpersonal relationships.

The Psychological Foundations of Innovation: Key Personality Traits That Catalyze Creativity

The ability to innovate – to transcend traditional ideas and create meaningful new ones – is a prized quality in many sectors, from business to the arts.

How do life coaches work with grieving clients?

Grief is our natural response and private reaction to loss, and there is nothing unhealthy or problematic about the act of grieving (Worden, 2008). Grief is the feeling of wishing things would have ended differently, better, or less painfully. Mourning is the process we go through to adapt to our loss.

Five Ways to Set Clear and Effective Goals

SMART is a mnemonic acronym that can be applied to goals in a way that makes it easier to tackle and dates back to a November 1981 publication in an issue of "Management Review", penned by George T. Doran, which addressed SMART goal setting when referring to business management's objectives. SMART goals are goals that…

December 13, 2023

Ask Yourself Powerful Questions and Promote Extreme Insight

Coaching helps you avoid problems by providing space to think and be more intentional about your goals and actions. Moreover, coaching is especially helpful for clarifying where you want to go.

December 04, 2023

Navigating the Therapeutic Journey: From Expression to Deep Reflection

Dive into the delicate dance of self-expression and introspection in therapy and discover how their balance can unlock transformative healing. The key to success is voicing emotions while reflecting on the inner self, shaping the path to therapeutic transformation.

September 02, 2023

When Good Vibes Go Bad: Understanding Toxic Positivity

Exploring the pitfalls of perpetual optimism, this article delves into the hidden dangers of toxic positivity, where masking genuine emotions can lead to internal conflict and deteriorated well-being. Discover the signs, consequences, and the path to a truly authentic emotional life.

What is Gestalt Coaching?

Gestalt Coaching refrains from labeling clients or viewing them as inherently dysfunctional. Instead, it guides clients to understand that all their experiences, whether beneficial or detrimental, are responses to their surrounding world.

Six Stages to Achieve Lasting Change

People who take action and fail in the next month are twice as likely to succeed over the next six months than those who don’t take any action at all.

10 Ways Strategic Alliances Benefit Coaches

A strategic alliance is formed when two or more businesses join forces to achieve a mutual benefit. The idea is to help both businesses share knowledge, pool resources, and add profit to their bottom lines.

Six Behaviors of Toxic Co-Workers

Toxic work cultures make going to work feeling miserable. In a toxic culture, new ideas can’t thrive; people can’t be honest; bullying occurs, leaders are given the power that can go to their heads and fuel their egos.

Compassionate Coaching for Grieving and Mourning Clients: A Quick Guide

Grief is our natural response and private reaction to loss, and there is nothing unhealthy or problematic about the act of grieving.

The Difference Between Coaching, Mentoring, and Counselling

There are many empathic people ready to assist us with our challenges, and they fulfill various roles. You can sign up for either coaching, mentoring or counselling, but how will you know which one suits you?

January 03, 2023

Ten critical considerations when giving and receiving feedback

A gold rule of coaching is identifying and sharing "what is so" and zeroing on the client’s "truth". Coaches don't confront clients, question their integrity, or inform them they are wrong.

December 02, 2022

Take Coaching Notes Effectively Using the S.O.A.P. Method

The notes you take while working with clients determine the quality of care your clients receive. Having records that are comprehensive, concise, informative, and easy for other professionals to use is a critical skill for coaches to master.

February 21, 2022

How to Hire a Competent Coach—What does the research say?

Industry experts and coaches felt that the standards needed to be raised in various areas for the coaching industry.

What is Cognitive-Behavioural Therapy? and How Does it Work?

The Cognitive-Behavioural Therapy approach works by positively impacting the two-way relationship between thoughts (“cognitions”) and behaviours.

Seven Steps For Uncovering Your Core Values

This blog post provides step-by-step instructions on how to discover your core values and to use personal values in meaningful ways.

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More Posts

The Uncharted Territory of Other Specified Elimination Disorders: An Evolving Perspective

November 24, 2023

The Eccentric Spectrum: Unpacking Cluster A Personality Disorders

October 01, 2023

Embracing Failure: The Path to Innovation and Personal Growth

July 01, 2024